Well, I actually had a good night's sleep last night. Whenever I have had trouble sleeping, I have relied on melatonin to help me sleep and regulate my sleep patterns. The last time I used melatonin, I was half asleep all week. Wonderful Joanie at Whole Foods pointed me toward Valarian and it worked!! I am very pleased with it and slept enough that I actually felt like getting up today instead of dragging myself out of bed.
As always, ya'll, so many books have come in recently, and they are all worth every penny you pay for them. Come check things out at the store!
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